Running for an audience of One

January 2018

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

Miles:This week: 0.00 Month: 27.12 Year: 151.46
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 88.74
Total Distance
81.72
Addidas Boost Sequence 2 Miles: 54.72Addidas Boost Sequence Miles: 8.00Addidas Boost - Purple Miles: 19.00
Total Distance
5.00

Nice dry walkway around the river made for a speedy run 0 8:19 average pace...my last mile was a 7:59 AP :) Felt super duper great to run fast :)

Addidas Boost Sequence 2 Miles: 5.00
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Total Distance
4.00

ice spots from the house, clear around the river - nice 8:40 average pace

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
1.00

Too much ice, too lazy to go home, change and hop onto the TM...set back week all the way around

Addidas Boost Sequence 2 Miles: 1.00
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Total Distance
3.00

In Boise - ran on TM after long drive here. 8:25 average pace - stomach was a bit sour so I kept it short and sweet. Hope to get on again Monday after a long day of meeting and sitting.

Addidas Boost Sequence Miles: 3.00
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Total Distance
5.00

Still in Boise - ran on TM, 8:42 pace with only a 1 percent incline

Addidas Boost Sequence Miles: 5.00
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Total Distance
3.00

quick run before picking up Em from band practice 8:20 average pace 

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
5.11

Looped the river - ice ice baby! 

Addidas Boost Sequence 2 Miles: 5.11
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Total Distance
9.00

The sun was shinning, the path mostly dry, and music flooding my brain. So good to be out running healthy - PRAISE UP! I pushed my pace a few times, challenging myself to finish strong running up Grandview - AP of 8:45 -- happy girl

Addidas Boost Sequence 2 Miles: 9.00
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Total Distance
4.00

Looped river - nice outside 36 degrees and dry path for most of it. Few ice spots left to navigate!

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
4.00

Ran early this morning - since starting my administration internship, I am running out of time and steam at the end of each day to run after school...back to morning running it is for me!

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
5.50

wind and cold...8:40 average pace

Addidas Boost Sequence 2 Miles: 5.50
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Total Distance
3.11

went to five days this week - kept this one short as to not go too far on miles from the two previous weeks. 

Addidas Boost Sequence 2 Miles: 3.11
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Total Distance
1.00

Legs were pretty fatigued, so I ran one then Ali joined me for a session of yoga (about 40 minutes)

 

Addidas Boost Sequence 2 Miles: 1.00
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Total Distance
4.00

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
6.00

Nice dry land to run on! Beautiful 38 degrees - 8:30 average pace

Addidas Boost Sequence 2 Miles: 6.00
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Total Distance
8.00

So nice to run in new shoes! Nice a slow today 9:05 AP. Horizontal snow first thing this morning - I LOVE running at the same time with my love, Rexter :)

Addidas Boost - Purple Miles: 8.00
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Total Distance
5.00

Great morning of worship - followed by a warmer January run. 8:34 AP

Addidas Boost - Purple Miles: 5.00
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Total Distance
6.00

Ran with Alana...felt shin later :( not sure iti its the new shoes or not

Addidas Boost - Purple Miles: 6.00
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Total Distance
81.72
Addidas Boost Sequence 2 Miles: 54.72Addidas Boost Sequence Miles: 8.00Addidas Boost - Purple Miles: 19.00
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