Running for an audience of One

May 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesShan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

Miles:This week: 0.00 Month: 49.30 Year: 421.43
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 358.80
Total Distance
87.94
Addidas Boost - Purple Miles: 88.03
Total Distance
4.50

Addidas Boost - Purple Miles: 4.50
Add Comment
Total Distance
4.00

Addidas Boost - Purple Miles: 4.00
Add Comment
Total Distance
5.00

72 degrees for my run in the sunshine! Happy to have things in full bloom and summer is approaching! 

Addidas Boost - Purple Miles: 5.00
Add Comment
Total Distance
3.05

Addidas Boost - Purple Miles: 3.05
Add Comment
Total Distance
1.00

IFHS track

Addidas Boost - Purple Miles: 1.00
Add Comment
Total Distance
3.00

hot running

Addidas Boost - Purple Miles: 3.00
Add Comment
Total Distance
4.00

Nice loop around the river 

Addidas Boost - Purple Miles: 4.00
Add Comment
Total Distance
2.00

Addidas Boost - Purple Miles: 2.00
Add Comment
Total Distance
7.61

nice to run in shorts and go a little longer! 9:00 AP - power aide refresher provided by the love of my life, Rex :)

Addidas Boost - Purple Miles: 7.61
Add Comment
Total Distance
5.00

Nice run before a day of travel

Addidas Boost - Purple Miles: 5.00
Add Comment
Total Distance
3.00

On the TM at Hotel in Denver - long strengthening stretches afterwards

Addidas Boost - Purple Miles: 3.00
Add Comment
Total Distance
3.00

Trying to run more days in the week, so need to keep miles lower as to not gain too much all at once. Ran on TM again, Rex flys in to meet up with me for remainder of conference so hopefully we can run outside together tomorrow on our anniversary :)

Addidas Boost - Purple Miles: 3.00
Add Comment
Total Distance
0.65

Tired...started to run on TM and decided to take today off - counting this towards a streak of running :)

Addidas Boost - Purple Miles: 0.65
Add Comment
Total Distance
4.00

nice to run outside and to be home! 

Addidas Boost - Purple Miles: 4.00
Add Comment
Total Distance
8.00

Nice to get a longer run in today! 

Addidas Boost - Purple Miles: 8.00
Add Comment
Total Distance
2.57

Lots of running last week - decided to keep it short today and I was feeling tired from yesterdays run :)

Addidas Boost - Purple Miles: 2.57
Add Comment
Total Distance
2.00

have been sick - easing back into running

Addidas Boost - Purple Miles: 2.00
Add Comment
Total Distance
3.55

feeling a bit better

Addidas Boost - Purple Miles: 3.55
Add Comment
Total Distance
6.10

Felt good to be out on a cool morning with shorts and long sleeve 

Addidas Boost - Purple Miles: 6.10
Add Comment
Total Distance
4.01

Ran in Twin Falls - wind and hill

Addidas Boost - Purple Miles: 4.10
Add Comment
Total Distance
4.14

Beautiful morning - lungs not at full capacity yet. Averaging this past week around 9:20 pace...crazy

Addidas Boost - Purple Miles: 4.14
Add Comment
Total Distance
4.02

Addidas Boost - Purple Miles: 4.02
Add Comment
Total Distance
3.74

still sick, feeling so sluggish...but got out there this morning and that's what counts some times. 

Addidas Boost - Purple Miles: 3.74
Add Comment
Total Distance
87.94
Addidas Boost - Purple Miles: 88.03
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com