Running for an audience of One

August 2018

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

Miles:This week: 0.00 Month: 48.00 Year: 631.17
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 142.64
Total Distance
91.64
Addidas Boost - Purple2 Miles: 87.64
Total Distance
4.00

Took time off and road my bike, did yoga and rested my foot. Felt fine today - Hopefully Iím good to go again! 8:52 AP

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Total Distance
6.00

Foot felt fine, no pain. Happy to be running healthy! 

Addidas Boost - Purple2 Miles: 6.00
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Total Distance
6.00

lovely

Addidas Boost - Purple2 Miles: 6.00
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Total Distance
6.22

nice and fast - 8:28 AP. Feeling my right shin - no big surprise there...makes me kind of grouchy :)

Addidas Boost - Purple2 Miles: 6.22
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Total Distance
4.00

shin and legs doing better - 

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
13.10

Ran the hills with Alana today - not sure if we are crazy, but this type of training is making us stronger! Last two miles was struggling with right knee/possibly i-t band? not sure, but I slowed my pace to a 9:50 for the last two miles - overall average pace today was a 9:25 - feel pretty good about that. I will stretch, roll and epsome salt bath tonight - take tomorrow off. Ready for a full week of being back to work! 

Addidas Boost - Purple2 Miles: 13.10
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Total Distance
6.00

Slow run this morning - legs must still be tired from Saturday? 9:14 AP

Addidas Boost - Purple2 Miles: 6.00
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Total Distance
6.07

getting up ealier and ealier to meet my school schedule needs. I actually enjoy running in the dark - makes the miles peel by quickly! 

Addidas Boost - Purple2 Miles: 6.07
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Total Distance
4.00

back to work - long days, took a few off for my shin. Great, cool river run this morning. 9:00 AP

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
4.00

Beautiful long sleeve morning for a run!

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
0.25

Tried to run - dang shin was bothering me and I will be on my feet all day for new teacher training - tomorrow is a new day

Addidas Boost - Purple2 Miles: 0.25
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Total Distance
6.00

No shin issues this morning! Praise up

Addidas Boost - Purple2 Miles: 6.00
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Total Distance
4.00

Loop around the river - slooooowwww 9:12 AP

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
6.00

Early morning therapy run with Alana! So good for us both - 8:51 AP

Addidas Boost - Purple2 Miles: 6.00
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Total Distance
4.00

loop of river

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
8.00

Blustery morning run this morning with Alana - So happy to be running with her again! Our therapy for sure

Addidas Boost - Purple2 Miles: 8.00
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Total Distance
4.00

Looped the river - wore my tights and gloves this morning 37 degrees with a breeze! Man, legs are tired from long work days. Looking forward to a three day weekend. 

Addidas Boost - Purple2 Miles: 4.00
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Total Distance
91.64
Addidas Boost - Purple2 Miles: 87.64
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