Running for an audience of One

September 2011

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
129.50
Total Distance
8.10

9:00 pace

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Total Distance
20.00

8:57 pace!! 2:58:52 time and it was a wonderful run out in the country with Alana & Shelley joined us for the second 10 miles. West River road and back to my house, feel tired but amazing everywhere ~ Excited for Long Beach....breaking four hours with minutes to spare is the plan!!! WHOO-HOOOO

Comments(2)
Total Distance
8.00

Ran at a nice comfortable pace (9:10) with Alana bright and early...not bright....dark and early!

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Total Distance
6.00

Ran in the dark with my little light cliped onto my hat...worked out slick! Freeman and the river loop @ 8:33 pace - felt really easy and smooth. I love it when it works out like that!

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Total Distance
8.00

So thankful this morning for Alana to meet up with - a struggle to get out the door. Great run, so happy we went together! 9:05 pace -

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Total Distance
5.30

great freeman park/river run! 8:43 pace

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Total Distance
13.00

Ran w/Alana and Shelley - I was tired, I now realize I have a cold. Wonderful to have company to keep me going. A nice easy pace of 9:04

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Total Distance
8.00

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Total Distance
20.00

Having a cold tends to put a damper on the week's miles...yet, so very thankful to have Alana to run our last 20...now somewhat begins the tapper. My lower shin...connecting my leg to foot, really hurts. Felt it during the run, but really hurt last mile. Now I have iced and am trying to stay off it. Not sure what else to do with it...odd...

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Total Distance
8.00

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Total Distance
7.00

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Total Distance
13.10

8:48 pace...ran with Shelley B. Felt good to open up and run

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Total Distance
5.00

Nice crisp morning - sometimes I love running in the dark. It was one of those mornings. Feel amazing! So blessed to be healthy ~ 8:22 pace

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Total Distance
129.50
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