Running for an audience of One

October 2017

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 771.42
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 282.89
Total Distance
75.81
Addidas Boost Sequence 2 Miles: 79.81
Total Distance
3.00

Nice AP 8:45

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
3.00

Beautiful full moon (almost, waning now). Love going out early with Rex

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
4.10

Ran in pure sunshine on a beautiful fall day. Teacher in-service so I went out after dropping girls off at school. 38 degrees and slightly breezy. 8:42 AP

Addidas Boost Sequence 2 Miles: 4.10
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Total Distance
5.00

felt great AP of 8:45

Addidas Boost Sequence 2 Miles: 5.00
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Total Distance
4.00

AP of 9:00 a little slower this morning - snowing on us this morning ~~

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
3.00

Cool morning - 29 degrees felt like 21 with a breeze :) Working on building back my base, without i-t band issues or shin issues or hamstring issues :) Looking forward to running five days a week consistently, and slowly adding up miles. 

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
3.00

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
6.24

Windy, cold morning run with Rex. Felt good to run this distance - nice easy pace of 9:10 

Addidas Boost Sequence 2 Miles: 6.24
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Total Distance
4.00

Woke up to 3-4 inches of SNOW!! Wet and heavy and tough to run in :) Happy times for sure

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
5.09

22 degrees - feeling yesterday's run in the snow - but the sun was shining through all the fall leaves and remaining snow! 

Addidas Boost Sequence 2 Miles: 5.09
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Total Distance
4.00

Slept in this morning - much needed! But I knew I had class until late tonight so I got a quick (8:25 AP) run in the sunshine after school today. Still only 48 degrees, but pure sunshine that was good for the soul. 

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
5.07

Ran river loop. 

Addidas Boost Sequence 2 Miles: 5.07
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Total Distance
4.00

Good to be out running with Rex on his birthday! 

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
6.00

running in Sun Valley - went and hiked/ran trails for another 4 miles in my shoes :)

Addidas Boost Sequence 2 Miles: 10.00
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Total Distance
6.11

AP of 8:48 - beautiful run - crazy how fresh my legs were from taking two days off in a row!

Addidas Boost Sequence 2 Miles: 6.11
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Total Distance
5.20

nice and easy after yesterday's fast run and lack of sleep for multiple days catching up with me! 9:10 AP

Addidas Boost Sequence 2 Miles: 5.20
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Total Distance
5.00

After being out for a few sick days - felt good to be out and running again!

Addidas Boost Sequence 2 Miles: 5.00
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Total Distance
75.81
Addidas Boost Sequence 2 Miles: 79.81
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