Running for an audience of One

November 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

Miles:This week: 16.07 Month: 55.39 Year: 546.92
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 58.39
Total Distance
81.84
Addidas Boost Sequence 2 Miles: 81.84
Total Distance
3.07

I was out really sick all week -- hate when that disrupts my lovely running - really feeling my right shin...

Addidas Boost Sequence 2 Miles: 3.07
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Total Distance
4.00

Running in beautiful St. George, Utah. Again, my shin was on fire the last 1.5 miles of this run, but the sun was shinning at I pushed through - 

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
0.50

Logging that I tried to go out and run. took me longer to get ready to run in the dark cold than I was able to run. Shin still an issue, ran a quarter then walked back the same quarter. Seriouly counting the walk back a quarter now that I think about it. Praying for my shin to heal up 

Addidas Boost Sequence 2 Miles: 0.50
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Total Distance
3.00

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
4.00

Shin really hurt by the end of this run. I iced and will ice when I get home tonight... really just want to run with out issues... :(

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
4.00

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
4.30

No shin issues and was able to run after church in the sunshine!! Praise Up!

Addidas Boost Sequence 2 Miles: 4.30
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Total Distance
4.00

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
3.00

early morning run in the wind and rain

Addidas Boost Sequence 2 Miles: 3.00
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Total Distance
4.00

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
7.00

So nice to feel good on a run - zero issues today! Feeling GREAT

Addidas Boost Sequence 2 Miles: 7.00
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Total Distance
4.15

finished running up Grandview for the extra push this morning

Addidas Boost Sequence 2 Miles: 4.15
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Total Distance
6.08

Addidas Boost Sequence 2 Miles: 6.08
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Total Distance
4.00

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
3.34

rannthe turkey Trot with Rex and Jill after the crown of people and small opening I was able to open up and run with average pace of 8:15 for the run. Pretty happy about that

Addidas Boost Sequence 2 Miles: 3.34
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Total Distance
6.00

Ran out in the county! Beautiful 8:40 AP

Addidas Boost Sequence 2 Miles: 6.00
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Total Distance
8.26

Addidas Boost Sequence 2 Miles: 8.26
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Total Distance
4.00

8:30 AP

Addidas Boost Sequence 2 Miles: 4.00
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Total Distance
5.14

15 degree run around the river - amazing what a little wind can do when it is cold outside! Happy to have Rex out there with me!! He is my love ~~~

Addidas Boost Sequence 2 Miles: 5.14
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Total Distance
81.84
Addidas Boost Sequence 2 Miles: 81.84
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