Running for an audience of One

Week starting Jul 07, 2013

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
44.39
Adias Boost Miles: 34.39Brooks Yellow Ghost 4 Miles: 10.00
Total Distance
16.29

Up early & ran in nice cool tmps! Felt good, just tired, so kept at a 9:14 pace for 5miles. Met up with Shelly, gary & alisa to run 11 more miles. What a great visit & run! Think I may go in and have some breathing tests done when we get bac from all our travles...odd that I struggle still and cough up nasty only when I run. Overall pace was 9:07

Adias Boost Miles: 16.29
Comments(1)
Total Distance
6.00

Whew, up at Buttermilk campgrounds - hills!! What a great work out! ups and downs

Brooks Yellow Ghost 4 Miles: 6.00
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Total Distance
4.00

more in the hills - my legs were feeling Yellowstone hiking from the day before!! So wonderful to run among wildlife and TREES - glorious TREES!!

Brooks Yellow Ghost 4 Miles: 4.00
Comments(2)
Total Distance
5.00

river to pan and back - nice speed bursts throughout! 

Adias Boost Miles: 5.00
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Total Distance
13.10

BEAUTIFUL run with Shelley this morning! Cloud coverage for most of it - by chatting, the time and miles flew by! Happy for us to be feeling good ~

Adias Boost Miles: 13.10
Comments(1)
Total Distance
44.39
Adias Boost Miles: 34.39Brooks Yellow Ghost 4 Miles: 10.00
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