I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....
Short-Term Running Goals:
Over the next two years, I would like to improve my strenghth and speed.
Long-Term Running Goals:
I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~
Personal:
In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.
So good to see Jeff and Lindsi this morning at the gym - I kept it at 3 today. I wore a knee brace to try and help support my i-t band - no issues :) I then went and worked my inner thighs and glutes on the machines. 10 minutes of stretching too
Saucony Kinvara Miles: 3.00
Comments
From jtshad on Wed, Mar 06, 2013 at 09:43:15 from 141.221.191.225
Good to see you to, sorry I didn't get to say hi (kinda in an early morning fog). Good workout and glad you knee did well today, hope it continues to improve (for Rex too!).
From shellberns on Wed, Mar 06, 2013 at 10:56:53 from 174.126.52.90
Way to get to the gym early this morning. I'm so glad the IT Band didn't act up. Good luck tomorrow!
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