Running for an audience of One

Week starting Feb 05, 2012

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
22.50
Brooks Ghost 4 Miles: 22.50
Total Distance
6.00

Ran outside @ 8:00 with Alana, Gama, Shelley & Mandy. What a great time. Some did 6, some 8 and Shelley 10. Loving our Sunday group runs - pain free run, has felt great all day. Will still ice tonight, as always, but looking forward to five or six days of running this week. Think the miles will be kept around 3, 4 & a 5 for mid week...then we will see how far next Sunday. Possibly just add a mile (7)...really want to play it safe ~

Brooks Ghost 4 Miles: 6.00
Comments(2)
Total Distance
3.50

From my house and around the river!! I'm alive :) 8:23 pace feel amazing! Sluggish at first, long day at work, but then was energized by the sun reflecting off the river 32 degrees....

Brooks Ghost 4 Miles: 3.50
Add Comment
Total Distance
5.00

Five on TM...not too bad

Brooks Ghost 4 Miles: 5.00
Add Comment
Total Distance
3.00

@ gym...TM

Brooks Ghost 4 Miles: 3.00
Add Comment
Total Distance
5.00

went to the gym and did a fast 5 :) knee is feeling great as am I. Shelley and I then went to Anna's yoga class. man, yoga was good! 

Brooks Ghost 4 Miles: 5.00
Add Comment
Total Distance
22.50
Brooks Ghost 4 Miles: 22.50
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