Running for an audience of One

Week starting Aug 19, 2012

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
33.17
Saucony Kinvara Miles: 11.50Brooks Yellow Ghost 4 Miles: 21.67
Total Distance
3.50

ah, nice fast shake out run from the weekend - totally unplugged :)

Saucony Kinvara Miles: 3.50
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Total Distance
5.67

Ran up in the hills with Elly! WOW - what a work out for a full hour - harder than running an eight minute pace for myself for that milage (sp?) Great way to begin the day, love that girl! 

Brooks Yellow Ghost 4 Miles: 5.67
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Total Distance
8.00

Parked @ cemetery with Alana. We ran up four miles (AP 9:58) then we ran back down (7:55,8:00,7:37,7:37) with an over all pace for the run 8:51. Felt like we could have done 10 miles in the hills today ~ nice strong run and feel amazing and alive right now!! WHOOT WHOOT

Saucony Kinvara Miles: 8.00
Comments(1)
Total Distance
4.00

8:41 pace - windy this morning, legs felt heavy from yesterday's hills :)

 

Brooks Yellow Ghost 4 Miles: 4.00
Add Comment
Total Distance
12.00

happy with pace, ran with heather, alana, shelley & deborah pace 8:39

Brooks Yellow Ghost 4 Miles: 12.00
Add Comment
Total Distance
33.17
Saucony Kinvara Miles: 11.50Brooks Yellow Ghost 4 Miles: 21.67
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