Great 8 miles with Alana (freeman twice) then down to Panchari & back. THEN we went and snagged the girls and took them for their first official training run! Emma ran 1.75 miles today - not sure on pace, but she was strong. would take brief walk/water breaks then go again! We topped off our girl time together with soy steamers at Bella Coffee ~ I had the soy Chai :) What a great way to begin the two week tapper! |