| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
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| Addidas Boost Sequence Miles: 27.00 | Addidas Boost Sequence 2 Miles: 42.75 |
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| | Running in Boise with Matt
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| Addidas Boost Sequence Miles: 6.00 |
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| | average pace 8:50 - in Boise - happy to have Matt there to push me. Super tired legs from tons of time on our feet
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| Addidas Boost Sequence Miles: 10.00 |
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| | ran in Twin - super tired from the conference this week....
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| Addidas Boost Sequence Miles: 4.00 |
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| | Felt my shin the first mile - kept running hoping it would loosen up - no dice. Super sore even walking downtown Boise (yes, back in Boise) so hopefully I rest during training tomorrow and can run again on Tuesday - WHY oh WHY my shin on right leg again....!!!!
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| Addidas Boost Sequence Miles: 7.00 |
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| | after a week off, I put new shoes on and ran 3 miles. Shin is doing better - back of my right leg I pulled something so it seems a little tender. I ran three then walked/jogged from time to time the remainder .75 home. I will simply keep it short and work my way back.
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| Addidas Boost Sequence 2 Miles: 3.75 |
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| | I believe I have a bit of a hamstring issue going on - however, I ran 3 this morning and felt good. I-t band on the other leg/knee seems to be keeping itself near, but not painful...just going to slowly add miles. I just want to run for my pure enjoyment of running - so I shall be patient
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| Addidas Boost Sequence 2 Miles: 3.00 |
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| | nice and easy today...trying to get consistent runnnig while taking care of my weird issues that seem to be plaguing me latley
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| Addidas Boost Sequence 2 Miles: 4.00 |
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| | went to go for a three mile run and felt good that I did the extra loop to finish with 5, progressing faster as I went along - everything felt good...I'll take it, I simply love to be out there running
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| Addidas Boost Sequence 2 Miles: 5.00 |
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| | 8:30 pace for a short run. Didn't feel i-t band and shin is behaving - still have pain behind my right knee only when I try to cross over...weird.
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| Addidas Boost Sequence 2 Miles: 3.00 |
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| | looped the river this morning as the multitudes were gathering for the eclispse
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| Addidas Boost Sequence 2 Miles: 4.00 |
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| | Felt amazing today - love great running days! Back to early morning running - dark outside but refreshing for sure - cooler temps of 50's in the morning. Also, average pace of 8:19!! Simply thrilled about that!
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| Addidas Boost Sequence 2 Miles: 5.00 |
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| Addidas Boost Sequence 2 Miles: 4.00 |
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| | 8:50 average pace - all of me felt good and had a 90 min. massage afterwards!
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| Addidas Boost Sequence 2 Miles: 6.00 |
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| | feeling too many things - i-t band, etc. .... not sure if I should run the Pocatello half next week
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| Addidas Boost Sequence 2 Miles: 1.00 |
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| | fast shake out run
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| Addidas Boost Sequence 2 Miles: 4.00 |
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| Addidas Boost Sequence Miles: 27.00 | Addidas Boost Sequence 2 Miles: 42.75 |
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