Running for an audience of One

Week starting Jul 21, 2013

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ 

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost 4 Lifetime Miles: 375.94
Mizuno Wave Inspire 8 Lifetime Miles: 27.00
Saucony Kinvara Lifetime Miles: 383.85
Brooks Yellow Ghost 4 Lifetime Miles: 393.46
Adias Boost Lifetime Miles: 429.71
Saucony Kinvara - Blu/orange Lifetime Miles: 191.70
Salomon XR Misson Trail Lifetime Miles: 37.18
Saucony Ride 6 Lifetime Miles: 497.38
Brooks Ravena Lifetime Miles: 431.99
Ravena 5 Purple Lifetime Miles: 423.87
Asics GT2000 Lifetime Miles: 483.23
Asics GT2000 Pink Lifetime Miles: 315.94
Asics GT2000-4 HotPink Lifetime Miles: 27.59
Addidas Boost Sequence Lifetime Miles: 353.01
Addidas Boost Sequence 2 Lifetime Miles: 391.06
Addidas Boost - Purple Lifetime Miles: 425.90
Addidas Boost - Purple2 Lifetime Miles: 306.89
Total Distance
41.00
Adias Boost Miles: 41.00
Total Distance
6.00

Incredible trail in Spokane!! Started out slow & gradually picked up speed to push myself. Overall pace 8:08

Adias Boost Miles: 6.00
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Total Distance
8.00

Same beautiful trail.river on one side, full spruce oines on the other 8:28 pace

Adias Boost Miles: 8.00
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Total Distance
3.00

Holy hill!! Spokane

Adias Boost Miles: 3.00
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Total Distance
6.00

Ran in Canada...Pentictan, B.C. Right along the river

Adias Boost Miles: 6.00
Comments(1)
Total Distance
18.00

Such a journey today. Rex & I started at the beach, ran six along lake, I decided to run the route through town, local market, golf course and trail run that lasted three miles. My inside knee on lefft has been a bother & I almost didn 't go out today...so happy I did. I joined rex in the lake for our "cold" bath. Then while the folks & Corena took kids to water park, Jill, Gail, Clark, Rex and I went wine tasting at thee local winerys ... Finished night at beautiful restaurant and family vollyball in back yard. Oh, average pace was an 8:58.

Adias Boost Miles: 18.00
Comments(1)
Total Distance
41.00
Adias Boost Miles: 41.00
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